Blog... How Mentally Strong Are You?
I think most of us would like to think that we have what it takes to succeed; determination, grit, Mental Strength.
But how do we know for sure? After all you can’t improve what you can’t measure. Until recently Mental Strength (toughness) was subjective. We would look at a business person, an athlete, or an artist achieve great success in the face of adversity and say, “WOW…they’re mentally strong!” We would determine a person’s Mental Strength by their success. Unfortunately, we didn’t have a way to measure this.