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Course Category: Behavioral Skills
Mindful Self-Compassion Online Training Course
CPD Points : 1
Video Duration : 30
The delegate will be able to understand what mindful self-compassion is and how to develop it.
Key Learning Outcomes
- What is Mindful Self-Compassion?
- How to Develop Mindful Self-Compassion
- Tools and Techniques for Mindful Self Compassion
- Myth Busting
Who Would Benefit
This module will benefit anyone who wants to become more mindful and compassionate towards themselves and those around them.
Module Price - 1 Credit
Price: £25 + VAT
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