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Course Category: Behavioral Skills

Mindful Self-Compassion Online Training Course

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  • CPD Points : 1
  • Video Duration : 30

The delegate will be able to understand what mindful self-compassion is and how to develop it.

Key Learning Outcomes
  • What is Mindful Self-Compassion?
  • How to Develop Mindful Self-Compassion
  • Tools and Techniques for Mindful Self Compassion
  • Myth Busting
Who Would Benefit

This module will benefit anyone who wants to become more mindful and compassionate towards themselves and those around them.

Module Price - 1 Credit
Price: £25 + VAT
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