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Course Category: HR & Employment Law
Managing Stress Online Training Course
CPD Points : 1
Video Duration : 30
Delegates will learn how to recognise when stress is affecting them, what causes stress and how to cope when they feel stressed.
Key Learning Outcomes
- Identify what stress is and what causes it
- What is the difference between good stress and bad stress
- Identify some top tips on how to manage stress levels
- Discover some coping strategies for stress
Who Would Benefit
This module will benefit anyone who suffers from stress and wants to understand how to keep it under control.
Module Price - 1 Credit
Price: £25 + VAT
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