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Course Category: HR & Employment Law

Managing Stress Online Training Course

New course
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  • CPD Points : 1
  • Video Duration : 30

Delegates will learn how to recognise when stress is affecting them, what causes stress and how to cope when they feel stressed.

Key Learning Outcomes
  • Identify what stress is and what causes it
  • What is the difference between good stress and bad stress
  • Identify some top tips on how to manage stress levels
  • Discover some coping strategies for stress
Who Would Benefit

This module will benefit anyone who suffers from stress and wants to understand how to keep it under control.

Module Price - 1 Credit
Price: £25 + VAT
Learning Accessibility
  • WCAG 2.2 Compliant
  • Written transcript of everything on screen
  • Writing on screen
  • Spoken narration throughout lessons
  • Clear module navigation
  • Ever-evolving and up-to-date content
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