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Course Category: Behavioral Skills

An Introduction to Resilience

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  • CPD Points : 1
  • Video Duration : 31

The delegate will be able to understand what resilience is how it can be demonstrated. 

Key Learning Outcomes
  • Define what resilience is and why it’s important in their home and work life 
  • Identify some of the key characteristics of resilient people 
  • Recall our unique Resilience-building model 
  • Practice strategies to increase the their level of resilience
Who Would Benefit

This module would benefit all employees whether they are in a management role or not helping them to develop a positive and robust mindset. 

Module Price - 1 Credit
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